Workshops + Events
We love introducing yoga to new students! Yoga is indeed for EVERYONE!
Our new student special is just $25 for unlimited classes (yoga and barre) for 2 weeks!
You have made an important and wonderful decision to something amazing for your body and spirit! We will teach you yoga fundamentals as you develop body awareness, learn basic postures, and practice coordinating the breath and movement. You will begin to develop a connection to your physical and energetic body while cultivating strength, balance, and relaxation. Call or email us if you have any questions about which class best suits your needs.
What you need to know!
Arrive about 15 minutes early to sign in, tour the studio, and have time to settle in at a relaxed pace.
Bring a mat, water bottle and towel, or borrow one of ours! No need to go buy a yoga mat just yet!
Wear fitted exercise clothes that you feel comfortable moving in. You may sweat a bit... depending on the class you attend.
Hydrate well before and after class!
Come with an open mind and a free spirit. We have all been to yoga as a new student!
And perhaps most importantly: Have fun!!!